Co-Create Your Monthly Frequency: Your Simple Guide to Living in Alignment

Discover the Power of Conscious Frequency Tuning, One Day at a Time

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Who needs another course? Unless it lights you up to dive into that book or sign up for that course, you probably don’t need it. What you and I both need is a simple, practical way to stay focused on the frequency we want to embody—while navigating the very real, very human experiences we face every day.

"Co-Create Your Monthly Frequency" isn’t just another PDF—it’s a straightforward journey designed to help you easily tune into your chosen frequency and align your daily life with your highest intentions. The beauty of this guide is its simplicity. With a clear structure that keeps you focused on your frequency, it takes the guesswork out of the process. And the good news? If you lose focus, you can always go back to your WTF pages or FLIP Your Frequency to get back on track. The WTF pages are your space to get real with yourself. And no, WTF doesn’t mean what you think - it can stand for ‘Willing to Feel’, ‘What the Fun’, or simply ‘What the ___’ (fill in the blank with what’s true for you. Remember, you are not broken—you just have to unlearn and remember who you are.

What’s Inside:

44 Suggested Frequencies: Choose from a diverse range of powerful frequencies, or find inspiration to create your own.

Daily Journal Entries: Simple prompts to help you reflect, set daily intentions, and stay connected to your chosen frequency.

Divine Assignments: Each day, you get to tune in to your intuitive guidance to align your actions with your desired frequency.

Reflections & Blessings: Thoughtful reflections and blessings to support you as you navigate the month, staying true to your intentions.

Meditation Practice: A short, guided meditation to help you connect with your frequency and receive daily inspiration.

Why It’s Simpler:

This guide is designed with simplicity in mind, offering a clear, easy-to-follow structure that helps you stay focused on your frequency every day. No complex theories, no overwhelming to-do lists—just a straightforward way to stay aligned with your intentions. And if you find yourself drifting, the good news is that you can always write out your WTF pages or use the FLIP Your Frequency method to shift back into alignment.

WHY YOU NEED IT:

This guide isn’t about waving a magic wand and making all your challenges disappear. It’s about offering you a simple, effective way to stay true to your frequency, even when life throws you curveballs. "Co-Create Your Monthly Frequency" is here to help you navigate life’s ups and downs with intention, clarity, and a whole lot of heart.

Practical & Flexible: Use the daily prompts and divine assignments to anchor your intentions in real life, without overwhelming yourself.

Honor Your Process: This isn’t about ignoring your human experience; it’s about finding ways to honor and align with it, even in the messiest moments.

Inspire Your Own Path: Let this guide spark your creativity and inspire you to tune into your unique frequency in your own way.

A Practice for Every Day: For just $22, you’ll have a companion that helps you stay aligned, focused, and inspired, every single day of the month.

WHY YOU DON'T NEED IT:

Impatience Runs the Show: You are expecting quick and life changing results immediately.

Now is Not the Time: Too many loaded things are happening behind the scenes that require attention. Space needs to be created first (which is perfectly ok!).

Not Willing to Pay a Small Amount: Even the smallest investment can light the flame for change. If that’s not something you are willing to do, then revisit this when you are.

Uncomfortable with Self-Reflection: Maybe you aren’t comfortable examining your self awareness, intuition, and daily frequency. Inner work might scare you. I get it! Revisit this when you become more curious.

Looking for a Set Program: This guide is done on your own time and there are no set agendas. If you are looking for a present guide, I invite you to look at some of my other offerings.

Join the Journey

Ready to co-create your month with intention?

Click below to start your journey and let’s explore the power of frequency together.